
Don’t Forget You, Maintaining Health and Wellbeing for Business Owners
As a business owner it is easy to put your needs on the backburner, allowing stress and overwhelm to build up, negatively impacting your mental and physical health.
Join National-Board Certified Health and Wellness coach Julie Gold in this 90-minute workshop to learn tools and techniques to identify your health and wellbeing goals, creating a balance to honor your mental and physical heath and develop an action plan to make it happen.
Choose to invest in yourself, so that you can continue to invest in your business.

Julie Gold
Aurelia Wellness, LLC
As a coach, I approach every client as an individual with unique
strengths and challenges. I operate from a client-centric,
strengths-based approach to coaching. I focus on identifying their
unmet needs and helping them to notice and understand them.
Using that new awareness and perspective I coach my clients to
identify and implement lifestyle and behavior changes that will
support their goals. I have a strong focus on goal setting and
mindset, and how to leverage each to uncover a client’s full
potential. I am passionate about equipping my clients with new
skills, tools, and resources so that they can use them now and in the future. I strive to bring
compassion, empathy, and humor to every session, because building rapport with my clients is
very important to me, since it is essential for our success.
Thank you to our Sponsors!
