Don’t Forget You, Maintaining Health and Wellbeing for Business Owners

As a business owner it is easy to put your needs on the backburner, allowing stress and overwhelm to build up, negatively impacting your mental and physical health.

Join National-Board Certified Health and Wellness coach Julie Gold in this 90-minute workshop to learn tools and techniques to identify your health and wellbeing goals, creating a balance to honor your mental and physical heath and develop an action plan to make it happen.

Choose to invest in yourself, so that you can continue to invest in your business.

Julie Gold

Aurelia Wellness, LLC
As a coach, I approach every client as an individual with unique strengths and challenges. I operate from a client-centric, strengths-based approach to coaching. I focus on identifying their unmet needs and helping them to notice and understand them. Using that new awareness and perspective I coach my clients to identify and implement lifestyle and behavior changes that will support their goals. I have a strong focus on goal setting and mindset, and how to leverage each to uncover a client’s full potential. I am passionate about equipping my clients with new skills, tools, and resources so that they can use them now and in the future. I strive to bring compassion, empathy, and humor to every session, because building rapport with my clients is very important to me, since it is essential for our success.

Thank you to our Sponsors!

The registration form asks pertinent information on your business and will take 2-3 minutes to complete. Since we are a federally funded program and offer this conference at a reduced rate, we ask these business and demographic questions so we can continue to offer you this conference at a subsidized cost. If you have any issues with registering or receiving a confirmation code, please email info@larimersbdc.org or call 970-204-8600.

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